New to Yoga? Try these home routines that are perfect for beginners. Sun Salutation A & B are the perfect sequences to help you build a consistent routine. Get the full instructions, video, and printable PDF's at theremoteyogi.blog #BeginnerYoga #SunSalutations
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Suffering from upper back pain? Try these yoga poses to stretch away the discomfort. Get all stretches here: https://paleo.co/upperbackyogaUpper