Exerciții fizice

13 Pins
·
4y
Pin auf makeup/haare/nägel
Ich habe mich in all die kleinen Blumen aus dem schönen @thehangedit, @nailsbyc … verliebt - -
Best exercise to lose under arm fat at Home.
These are the best workout tips to lose your underarms fat at home. Do follow me and visit my website to get more articles about weight loss and health tips. #stayhealthystaysafe #weightloss #fitness
Lower Abs #absdiet
More on Insta @blakelyymariee #absworkout #lowerabsworkouts #womensbestfashionstores
workout inspo
working out! Work out with me on my stories! 💖
Get Rid Of Back Fat - Full Back Workout At Home
Today’s workout challenge is one that will target the muscles in your back to consume the fat in that area. I have incorporated cardio routines in this workout so as to help increase your heart rate and double your body’s capacity to burn fat and produce results! This is an easy-to do workout that will work to reduce your back bulges including also the fat in the area like your core! Remember though that if you want to see results, you must do this on a daily basis with no missed days!♥️💪
Do This Everyday For 15 Min To Lose Leg Fat
When it comes to leg fat burn, there are only a few basic exercises that are the best at toning your leg muscles, making them stronger, and burning unwanted fat. In this workout I have included all of them, one after another. The result is this simple, quick workout routine you can do at home to get good results on your legs! Let's start this workout and don't rush ahead! Do all the exercises at the suggested pace! Good luck and let's begin the workout!!!💪❤️
Daily Workout Routine: Burn Calories, Burn Fat, Get Fit
Today's full body workout routine is designed to burn fat as effectively as possible, at home. By doing these calorie-burning exercises at home you will be able to lower your body fat generally, which will in turn help you reduce fat from the 'problem' areas, such as thighs, belly, arms, butt or chest. Do this workout as soon as possible, 3-4x a week if you can to really see results as soon as you can! Good luck and let's begin the workout!
Bed Time Workout: Burn Fat All Night While You Sleep
An evening workout routine is good if you want to burn calories even while you sleep Today's workout is a 12-minute intensive calorie-burning workout routine to help you get in shape at home in the night--sounds pretty good, right! All these exercises are simple, easy and quick and can be done right at home. Good luck and keep going, keep exercising every evening with this training and you will see fat loss results!❤️💪
15 Min Leg Fat Burn
Simple, quick workout routine to lose leg fat at home and get a slimmer lower body. Good luck and you can perform the entire workout on Youtube by following the link.
Abs Workout🔥
#womensworkout #homeworkout #weightloss #ad #absworkout #workout