Cristina

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Cristina
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Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation.

IMAGE shows different type of oils used for aromas during yoga. Using essential oils during meditation helps calm your mind, refocus your energy, and promote healthy, positive contemplation. This pin is from organic aromas which is not that reputable

Spirituality-Network.com: Infographic: Chakra Meditation

Basic description and instructions for Chakra Meditation, used to open, clear, align and balance energy centers and bring about healing, health and wellness. Using the chakras as a framework for emotional healing and shadow work is very effective!