Cristian Cristez

Cristian Cristez

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Popesti-Leordeni,Romania
Cristian Cristez
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Some of the health benefits of spelt include its ability to help in regulating the body's metabolism, aid in the creation of sex hormones, increase circulation, build strong bones, improve the immune system, boosting digestive function, lowering blood sugar, and reducing cholesterol levels in the body.

Some of the health benefits of spelt include its ability to help in regulating the body's metabolism, aid in the creation of sex hormones.

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This chocolate avocado banana bread doesn& use oil or butter. Instead, avocado replaces the oil, creating a rich, moist chocolate banana bread.

Guava is very high in roughage rich in vitamins, proteins minerals. The naturally high levels of Vitamin C higher than oranges) provides the immune system a huge boost in antioxidants. The leaf oil is extremely successful as an anti-proliferative subs

Buckwheat is great for celiacs gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs antioxidants with many minerals vitamins like zinc copper. Its soluble fiber reduces blood cholesterol levels the risk of colon cancer. High in "resistant starch," which enhances colon health helps reduce blood sugar levels. Prized as a "blood-building" food attributed to it's high levels of antioxidant polyphenols. #colon by alyce

Buckwheat is great for celiacs & gluten sensitive diets. It has high quality protein, containing all 9 essential amino acids. It is rich in iron, high in carbs & antioxidants with many minerals & vitamins like zinc & copper. Its soluble fiber reduces bloo

With high water content & lots of vitamin C as well as zinc & phosphorus, radishes are a nourishing food for the tissues helping keep you hydrated. The high vitamin C & natural cleansing effects, eaten

With high water content & lots of vitamin C as well as zinc & phosphorus, radishes are a nourishing food for the tissues helping keep you hydrated. The high vitamin C & natural cleansing effects, eaten

Health Food ❤

Health Food ❤

Tomatoes ~ health benefits

Tomatoes ~ health benefits