Cristiana Achim

Cristiana Achim

Cristiana Achim
More ideas from Cristiana
The 21-Day Anxiety Challenge: Take Control of Your Nerves in 2016 http://www.popsugar.com/smart-living/How-Stop-Being-Nervous-39753929?stream_view=1

Make 2017 the year you push all those worres aside. Take our challenge and try a new method to calm your nerves every day for 21 days. By the end, think about which activities and exercises most effectively helped you to harness your anxiety.

2017-guide-to-dreaming

Many people are planning their New Years resolutions. Some reap success, but most are forgotten by springtime. So instead of creating resolutions, let’s talk about dreaming.

Meditation Infographic

See on Scoop.it - Cheeky Marketing Research continues to emerge linking mindfulness based meditation to better physical and mental health. Here are the many reasons you should start living in the m.