No squats workout: 4 or 5 times a week barefoot, 10 slow controlled reps of each move and add at least 30 minutes of cardio most days of the week.
10 SIMPLE MOVES TO TONE YOUR LEGS IN NO TIME-Want mini-skirt worthy legs? These moves will get you there in no time at all. Pick a few moves, or try them all to sculpt your butt, hamstrings, quads, thighs, and calves.
Age is just a number! This dude does not believe in empty pockets. Join our bold family today! #sebastiancruzcouture