Exerciții

60 Pins
·
3w
This may contain: a woman in blue leggings and white tank top is dancing on the floor
9:20
Tone Your Abs and Booty With This Fast-Paced, Fun Workout
Tone your abs in under 10 minutes with Katie Dunlop's (aka Love Sweat Fitness) barre bootcamp workout. No equipment is needed!
Popsugar Fitness
Popsugar Fitness 
This contains: [DICA] REDUZIR GORDURA RÁPIDO
0:07
[DICA] REDUZIR GORDURA RÁPIDO
This may contain: a poster with three women in different outfits and the words running plan according to your goal
0:15
Burn calories with individual plan for running 🚶‍♀️
This may contain: a woman laying on the ground with her legs spread out and one leg up in the air
0:56
This may contain: a woman doing yoga poses with the words menopase workout
0:17
THE BEST EXERCISES FOR THE MENOPAUSE - NATURALLY INCREASE YOUR METABOLISM & REBALANCE YOUR HORMONES
This may contain: a woman is doing yoga on a mat with the words how to get 6 pack abss
0:59
Exercise abdos femme
This contains an image of: Legs and Booty Toning Workout
0:12
Legs and Booty Toning Workout
This may contain: a woman in pink pants doing exercises on the floor with her arms and legs spread out
0:13
Leg Workout - Tone your Inner and Outer Thighs with these 7 leg exercises
This may contain: a woman doing yoga poses with her legs spread out
0:12
Ab & Waist Workout for Women at Home
This may contain: a woman in pink top and shorts doing exercises
0:05
‎BetterMe: Health Coaching
Get Ultimate 28-Days Meal & Workout Plan! Click to download the app on App Store now 💪🏻🍽😍!