Senchea Crina Elena

Senchea Crina Elena

Senchea Crina Elena
Mai multe idei de la Senchea
Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest this dynamic warm up to prime your body f

Welcome to the latest edition of Workout Wednesday! Today I am sharing a quick warm up to try before your runs. It's important to prep your body for the workout, so if you have just been just jogging, walking or worse, no warm up at all, then I suggest this dynamic warm up to prime your body f

The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches

The Best Yoga Poses for Runners...stay flexible and prevent injuries with these stretches

Follow these helpful tips that will make you a better runner and help you during your next marathon. Build your endurance and sculpt your body with these running tips and tricks.

Follow these helpful tips that will make you a better runner and help you during your next marathon. Build your endurance and sculpt your body with these running tips and tricks.

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!

The key to losing weight by running is mixing up your runs, and eating strategically before and after a run. Read our guide here!

This quick and easy egg drop soup is warm and soothing on cold days or when you're feeling under the weather. BudgetBytes.com

This quick and easy egg drop soup is warm and soothing on cold days or when you're feeling under the weather. BudgetBytes.com

Quickie Faux Phớ - The next best to the real thing when you're short on time. BudgetBytes.com

Quickie Faux Phớ - The next best to the real thing when you're short on time. BudgetBytes.com

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

Thai Curry Vegetable Soup is packed with vegetables, spicy Thai flavor, and creamy coconut milk. BudgetBytes.com

This recipe for zucchini pasta is so easy. Just a few ingredients, low calorie, and it's ready in 10 minutes. Summer favorite! I'm obsessed with the curry sauce.

This recipe for zucchini pasta is so easy. Just a few ingredients, low calorie, and it's ready in 10 minutes. Summer favorite! I'm obsessed with the curry sauce.

Things to do in Lanzarote || Wanderwings

Things to do in Lanzarote || Wanderwings

10-Minute Raw Vegan Curry & Zucchini Noodles

10-Minute Raw Vegan Curry & Zucchini Noodles