The Creators Tribe Blog
Contains pins with articles from The Creators' Tribe blog - lifestyle, health & wellness, travel. A weekly source of positivity and inspiration.
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If you're trying to conceive or simply find out if you ovulate, you may have been told about ovulation prediction kits (OPKs). Some say OPKs are perfectly reliable even with PCOS. Others even encourage the use of cycle tracking apps, without warning you they might not work. And others will tell you OPKs are totally unreliable for PCOS. So where's the truth? Here's everything you need to know about ovulation prediction kits and PCOS.
Have you recently been told you have PCOS and your DHEA-S is high? If so, you're probably confused. This isn't as common as high testosterone, so there are few resources on it out there. Here are the most important things to know about adrenal PCOS/high DHEA-S and how you can treat it naturally.
Dairy, gluten, sugar are usually some controversial foods when it comes to PCOS. There's documented evidence they aren't great for you. But there are also plenty of women who swear they manage their condition and still have all the dairy. So where's the truth? Should you still eat it? Check out this article to learn more.
Gluten is one of the most debated foods in the PCOS world. There are those who swear there's no way to manage PCOS symptoms and eat gluten and those who claim to eat and be just fine. So what's the truth? Can you have gluten if you want to manage your PCOS naturally?
Often when talking about improving PCOS symptoms we think of diet and exercise. But did you know your mindset and the way in which you manage stress are just as important? Find out how to improve your mindset to start seeing results right now!
You were just told you have PCOS. And all these thoughts are probably racing through your head: Will I ever be able to have children? Am I condemned to gain weight no matter how much a diet? And what about all this losing hair where I want it and gaining it everywhere else? I hear you. I had the same thoughts. But PCOS can be reversed. And here's how.
A missing period is one of the common symptoms of the polycystic ovarian syndrome (PCOS). However, another condition called hypothalamic amenorrhea has the same main symptom. Learn what it is and how to differentiate between the two so that you can get the proper diagnosis!
Hypothalamic amenorrhea and PCOS are two very different conditions with different causes and treatment options. However, it is possible to have both conditions at the same time. When does this happen? How can you prevent it? And what to do if you have both HA and PCOS? Read all this in this blog post.
Insulin resistance is one of the main symptoms of PCOS. Also, there's a misconception that only overweight women can have PCOS. None of that is true! There are several types of PCOS and while insulin resistant is the most common one, it is far from the only one.