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Maybe it was stress from everyday life. But I noticed something: I was eating like a pig. And even worse, I was starting to look like one. So to lose all that extra weight and stop pigging out, I tried this 24-hour trick...

4 Ways I Improved My Body In 24 Hours

Maybe it was stress from everyday life. But I noticed something: I was eating like a pig. And even worse, I was starting to look like one. So to lose all that extra weight and stop pigging out, I tried this 24-hour trick...

Look around your local grocery store, and I'm sure you'll notice something: A ton of new products with the word DIET on them. What's one of the most popular diet products out there? Diet soda. And if you ask me, it's probably what's contributed to the weight gain of one of my "fans"

3 Ways Diet Soda Makes You Fat

Look around your local grocery store, and I'm sure you'll notice something: A ton of new products with the word DIET on them. What's one of the most popular diet products out there? Diet soda. And if you ask me, it's probably what's contributed to the weight gain of one of my "fans"

Inflammation treatment approaches to try and certain anti-inflammatory foods that are powerful inflammation fighters

7 Foods That Lower Inflammation And Help You Lose Weight

Inflammation treatment approaches to try and certain anti-inflammatory foods that are powerful inflammation fighters

A detox or detoxification is a process where you cleanse your body of all the toxins, chemicals, and pollutants that have invaded it. Not only can a detox help you feel better, lose weight, and look younger, but it can also positively impact your health in the future. Here are 5 ways you can quickly detox your body without having to visit some professional who will charge you an arm and a leg for their cleansing services:

5 Quick Tips To Detox Your Body

A detox or detoxification is a process where you cleanse your body of all the toxins, chemicals, and pollutants that have invaded it. Not only can a detox help you feel better, lose weight, and look younger, but it can also positively impact your health in the future. Here are 5 ways you can quickly detox your body without having to visit some professional who will charge you an arm and a leg for their cleansing services:

You are what you eat. And if you eat a lot of fatty foods, guess what? You'll be fat! But if you add the following 11 foods to your diet right now, 2017 will shape up to be a much slimmer year.

11 Of The Best Fat-Burning Foods For 2017

You are what you eat. And if you eat a lot of fatty foods, guess what? You'll be fat! But if you add the following 11 foods to your diet right now, 2017 will shape up to be a much slimmer year.

I have a major problem when football season comes around: I get FAT. It's easy to do when you sit in front of the TV while binging on beers and chomping on chips. And once the season's over, I realize this: I need to LOSE weight. So instead of hitting the gym hard, I decided to simplify weight loss. How did I do that?

3 Drinks To Help You Lose 5 Pounds In 1 Month

I have a major problem when football season comes around: I get FAT. It's easy to do when you sit in front of the TV while binging on beers and chomping on chips. And once the season's over, I realize this: I need to LOSE weight. So instead of hitting the gym hard, I decided to simplify weight loss. How did I do that?

Are you losing the battle of the bulge? Do you seem to be getting thicker instead of slimmer? Do you wonder if you'll ever have that buff body you've always wanted? I'll soon tell you how to do all that. But before I do, let's look at some simple weight loss questions and answers that can clear up your confusion on the topic.

7 Simple Questions To Clear Up Your Weight Loss Confusion

Are you losing the battle of the bulge? Do you seem to be getting thicker instead of slimmer? Do you wonder if you'll ever have that buff body you've always wanted? I'll soon tell you how to do all that. But before I do, let's look at some simple weight loss questions and answers that can clear up your confusion on the topic.

How Much Protein Do You Need Today.

4 Basics To Burning Fat And Losing Weight

How Much Protein Do You Need Today.

9 Natural Tips to Remove Black & White Heads in a week.....

9 Natural Tips to Remove Black & White Heads in a week.....

Coffee is one of the most popular beverages around. And with good reason. Unfortunately, many people depend on coffee too much for energy. Are you one of those people? Here are 5 signs that say yes.

5 Signs It's Time To Cut Back Your Coffee Consumption

Coffee is one of the most popular beverages around. And with good reason. Unfortunately, many people depend on coffee too much for energy. Are you one of those people? Here are 5 signs that say yes.

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