Total body exercise ball workout.
Take on the 21 jump rope challenge http://focusfitness.net/21-day-jump-rope-challenge/
10 best lower ab exercises ever
Do this workout every morning and you'll be a ROCK STAR...
4 rules for fat loss
10 Amazingly Easy Homemade Face Masks For Radiant Skin. Wonderful list of DIY…
40 Clean Eating Dinners in 30 Minutes - A collection of delicious, simple and kid friendly recipes. Gluten free, meat, seafood, vegetarian and some vegan.
Turkey Taco Lettuce Wraps - these are incredibly delicious!! We liked them just as much as the classic ground beef tacos but they are healthier and lighter!
Banana Drink More
A healthy gluten free Ground Turkey Sweet Potato Skillet meal is packed with flavor, but not as much fat as beef or pork.