What are Healthy Boundaries? - Sharon Martin, LCSW Counseling San Jose and Campbell, CA
A boundary is a line or space between two people. Healthy boundaries are important to our physical and emotional health.
10 spiritual tonics - PositiveMed
This list of spiritual tonics is really amazing. These steps can help us to reduce stress, have a happier life and be healthier. If you’re not OK with #2, you can replace it with meditation. Meditation is a fantastic tool to ease the stress, secret stress-relieving hormones and make us healthier.
Paul B. Williams, LCSW-C LICSW on Instagram: “What healthy relationships look like. #BasheaWilliams Www.basheawilliams.com #healthyrelationships #relationships #relationshipgoals…”
59 Likes, 1 Comments - Paul B. Williams, LCSW-C LICSW (@basheawilliams) on Instagram: “What healthy relationships look like. #BasheaWilliams Www.basheawilliams.com #healthyrelationships…”
Backbone Power: Dr. Anne Brown on The Authentic Woman with Shannon Fisher
This week, Shannon welcomes Dr. Anne Brown, PhD, RN. Brown worked as an Alcohol Clinical Specialist at Brigham and Women's Hospital and also served as the Program Director of the Outpatient Drug and Alcohol Program at Greater Cape Ann Human Services. She is a graduate of the University of Virginia, BS in Nursing; Boston University, MS in Psychiatric-Mental Health in Nursing; and International University, PhD in Addiction Studies. Most of us know at least one individual suffering from an…
26 Questions To Help You Know Yourself Better
Do you have a clear sense of who you are? Developmentally, we wrestle with "finding ourselves" as teens and young adults. Then we often revisit these
Recreation Therapy Ideas | Mental Health & Emotional Wellness
http://rectherapyideas.blogspot.pt | Mental Health & Emotional Wellness
Breaking the Cycle of Abuse
Abuse hurts, no matter the type or source. It damages the soul of the individual and leaves one feeling vulnerable, worthless, and hopeless.