Sănătate

Collection by Andreea

9 
Pins
Andreea
Calendarul Diversificarii Alimentatiei L - Diy Crafts - DIY & Crafts Healthy Diet Recipes, Healthy Habits, Healthy Tips, Baby Food Recipes, Health Eating, Health Diet, Helathy Food, Healthy Groceries, Baby Eating

Cum să consumi legumele pentru a maximiza aportul de nutrienți - Blogul Clinicii de Nutriţie KiloStop

După cum știi, cu ajutorul articolului trecut am descoperit împreună efectele pozitive pe care le poate avea consumul de soia. Astăzi, aș vrea să îți prezint o fațetă mai puțin cunoscută a consumului de legume. Dincolo de cantitatea de legume pe care o mănânci, contează ce cantitate de nutrienți se absoarbe în organismul tău. Citește articolul pentru a afla cum să consumi legumele, astfel încât să profiți pe deplin de substanțele benefice pe care le conțin! Mestecă și amestecă bine legumele…

Ceaiurile sunt o sursă excelentă de detoxifiere. Pe lângă asta, unele dintre ele au proprietăți terapeutice uimitoare. Află care sunt acestea. #detox #ceai #ceaiuri Natural Remedies For Migraines, Natural Health Remedies, Herbal Remedies, Health And Wellness Center, Health And Nutrition, My Fit Foods, Metabolism Boosting Foods, Health Benefits Of Ginger, Herbal Medicine

Ceai verde de la alfa la o ... mega-beneficii - Blogul Clinicii de Nutriţie KiloStop

Gradele din ultima vreme ne-au cam dat de furca ... Si fie ca te numeri printre fericitii care nu au racit, fie printre cei mai putin norocosi, o ceasca

Self Care Assessment happy life happiness positive emotions lifestyle mental health confidence self improvement self help emotional health Ayurveda Massage, Coaching, Evaluation, Burn Out, Family Therapy, Therapy Tools, Coping Skills, Therapy Activities, Counseling Activities

Self Care Assessment

LoveThisPic offers Self Care Assessment pictures, photos & images, to be used on Facebook, Tumblr, Pinterest, Twitter and other websites.

Self-Care Quiz Do your clients really look after themselves - or do they just think they do? This handy quiz raises clients' self-awareness and provides ideas for self-care. Coaching Personal, Life Coaching Tools, Coaching Quotes, Personal Wellness, Leadership Quotes, Therapy Worksheets, Therapy Activities, Self Esteem Worksheets, Class Activities

Self-Care Quiz | Coaching Tools from The Coaching Tools Company.com

Do your clients really look after themselves - or do they just think they do? This handy quiz raises clients' self-awareness and provides ideas for self-care.

30 Day Self Care Challenge Self care challenge to bring you happiness and love. … 30 Day Self Care Challenge Self care challenge to bring you happiness and love. Take control and change the way you view yourself by taking this self care challenge. Constantly Tired, Self Care Activities, Time Activities, Self Care Routine, Self Development, Personal Development, Massage Therapy, 30 Day, Take Care Of Yourself

30-Day Self-Care Challenge — Simone Clement

Welcome to the 30 self-care challenge! If you’re like me...self-care doesn’t come easily. Helping & taking care of others does come easily. But we reach a point where we no longer have anything to give. We feel burnt out, overwhelmed, and like we just need to sit in a dark ro

Self Care Checklist happy happiness positive emotions mental health confidence self love self improvement self care self help emotional health Relation D Aide, Affirmations, Coaching Personal, Burn Out, Therapy Tools, Coping Skills, Self Development, Personal Development, Self Improvement

How to love and take better care of yourself (in baby steps)

Complete the Self Care Checklist to see whether you're showing yourself love, or undermining yourself every day.