Posterior Deltoids - Use the dumbbell lateral / ventral raise to strengthen and build your anterior and lateral deltoids, which will give you broad shoulders. Bend slightly at the hips and externally rotate the thumbs up.
These easy keto casserole recipes are the best and great for weight loss! You are going love these yummy low carb ketogenic casserole dinner recipes, you'll feel so full and satisfied all while losing weight!
Muffin Tin Recipes recipes food food 2 📌 I have been making a muffin-tin toast & egg since the late and my kids loved it 💖. Later, I began adding pre-cooked meats such as sausage ! A full breakfast for any age!
Bacon Cups for salad or mashed potatoes. I don't know if this is a brilliant idea or a terrible one! Brilliant because yum! Terrible because it gives me the excuse to eat SO MUCH BACON.is that negated by putting a salad in it?
Mini Bacon Egg Cups -Yep, bite sized bacon and egg awesomeness. Simply wrap your muffin tins with bacon, fill with seasoned whipped eggs and bake at for minutes. I'm going to try this with turkey bacon, egg whites and spinach!