spinach burgers - high in protein, low in carbs - 1 bag of thawed and well drained chopped spinach 2 egg whites 1 whole egg c diced onion c shredded cheese c bread crumbs 1 tsp red pepper flakes 1 tsp salt tsp garlic powder Mix well in a bowl like this:
Multicoloured Scrambled Eggs Skillet with Vegetables - For a hearty, filling and protein packed breakfast or brunch eat your scrambled eggs loaded up with plenty of veggies. Not only it looks cheery and colourful but is healthy and delicious as well!
Mini Egg Frittatas - I Heart Nap Time Mini Egg Frittatas - these egg muffins are full of protein and veggies, and less than 80 calories each. They are great for Fix or Paleo diets. So easy and delicious!