Cristinaa Costache

Cristinaa Costache

Cristinaa Costache
More ideas from Cristinaa
yoga workout for flexibility

20 Minute Beginner Yoga Workout Routine for Flexibility-This beginner yoga routine increases energy levels and is great in the morning or anytime the body is feeling fatigued, stressed, or depressed See Basically all the time

Yoga Poses for Flexibility #cardioforbeginnersstrength

Yoga Poses for Flexibility #cardioforbeginnersstrength

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

Get your feet on the ground by hitting these exercises! Squat Jumps This is a great power variation of the squat. You still lower yourself down slowly, but explode upwards from the bottom of the squat. As you land, try to slow your momentum so you’re working your muscles on the way down as well. Hip Thruster Sit on the ground with your knees bent, feet flat on the floor and your hands behind you, with your palms pressed to the floor. Using your palms and heels for support, squeeze your…

modest dark blue mermaid prom dresses, unique sweetheart sequined party dresses, gorgeous strapless evening gowns

modest dark blue mermaid prom dresses, unique sweetheart sequined party dresses, gorgeous strapless evening gowns

Resultado de imagen para factsoftraining

Resultado de imagen para factsoftraining

FB103 - Baby Owl Handmade Felt Brooch

Baby Owl Handmade Felt Brooch For Some One Special This is a lovely & cute baby owl design felt brooch that I used vintage buttons to light up the brooch that I individually designed and handcrafted. The brooch measures approx - 55 mm in diameter .

173.5k Likes, 1,845 Comments - Tasty (@buzzfeedtasty) on Instagram: “Who says french toast is only for breakfast 😉”

173.5k Likes, 1,845 Comments - Tasty (@buzzfeedtasty) on Instagram: “Who says french toast is only for breakfast 😉”