Exerciții

49 Pins
·
4y
TAG SOMEONE who needs to see this! **Take your CORE training to the next level with these MUST-DO
REAL fitness and training professionals threw sit-ups and crunches into the trash years ago, knowing the dangers and how ineffective they are for developing the core. And some have even taken it a step further and have eliminated MOVEMENT in order to safely target the core. . . #gym #gymmotivation #sixpacks #sixpackworkout #gymnastic #sixpackfemmes #sixpackbag #gymnastics #gymnast #gymexercises #exercisescience #abexercises #gymtime #bodyweightexercises #gymaholic #sixpackfitn
Best ab workout
loss weight|weight loss clense|womens weight loss|effective weightloss diet|body building women diet|amazing abs| gym style outfits|