When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.

sport

15 Pins
 1y
Collection by
Renshome
Renshome
Renshome
Renshome
Renshome
Renshome
The Master Body Architect
The Master Body Architect
Suspension Training with TRX straps is effective for both women and men, beginners and advanced. Here is a 15-exercise calorie-burning workout to sculpt and firm your entire body. For full inspiration, see the new article "Suspension Training Body-Weight Exercises You Can Do Outside to Get Fit." #TRX #overfiftyandfit #suspension #training #over50 #straps #effective #beginners #exercises #sculpt #firm #body #fit #workout
Over Fifty and Fit
Over Fifty and Fit