Neuroplasticity is the ability on how the brain reorganizes itself to heal. Both on structure and function.
Kids who have self-awareness do a better job self-monitoring. That means your child is able to keep track of what he's doing (either in learning or socially) and figure out what's working and what's not working. Self-awareness also leads to self-reflection.
I started to use this grounding exercise about a month ago. It makes me become more aware of my physical body. Like gravity surrounds me gently, pulling me towards the earth. into the arms of our True Mother.
The power of positive words & positive psychology. Change your weaknesses into strengths, your self talk from negative into positive characteristics. And when speaking about anyone else always use positive reframes!
My life on a daily basis! People who overthink feel like they can’t turn off their brains. They are constantly questioning, second guessing, evaluating. So much so that they create “analysis paralysis”, or the inability to make decisions.