Ursu Cosmin
Mai multe idei de la Ursu
Mens Fashion: Suits & shoes (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post91628123&utm_campaign=scheduler_attribution)

Mens Fashion: Suits & shoes (scheduled via http://www.tailwindapp.com?utm_source=pinterest&utm_medium=twpin&utm_content=post91628123&utm_campaign=scheduler_attribution)

sciatica stretches

sciatica stretches

Two piece slim black suit.... Black knitted flat bottom tie, crisp white shirt and pocket square.

Two piece slim black suit.... Black knitted flat bottom tie, crisp white shirt and pocket square.

Looking classy

Looking classy

Resultado de imagem para archangel tattoo designs

Resultado de imagem para archangel tattoo designs

Redemption by Derek Hess

Redemption by Derek Hess

Back Exercises Ejercicios de Espalda

Back Exercises Ejercicios de Espalda

Bent over two arm dumbbell row. A major compound exercise! Target muscle: None. Multiple back, arm, and shoulder muscles work synergistically. Synergistic muscles: Latissimus Dorsi, Teres Major, Posterior Deltoid, Middle and Lower Trapezius, Rhomboids, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, and Sternal (Lower) Pectoralis Major. The Biceps Brachii and the Long Head of the Triceps Brachii act as dynamic stabilizers.

Bent over two arm dumbbell row. A major compound exercise! Target muscle: None. Multiple back, arm, and shoulder muscles work synergistically. Synergistic muscles: Latissimus Dorsi, Teres Major, Posterior Deltoid, Middle and Lower Trapezius, Rhomboids, Infraspinatus, Teres Minor, Brachialis, Brachioradialis, and Sternal (Lower) Pectoralis Major. The Biceps Brachii and the Long Head of the Triceps Brachii act as dynamic stabilizers.

© Sasham | Dreamstime.com - Exercising for bodybuilding. Straightening simulator wheel

© Sasham | Dreamstime.com - Exercising for bodybuilding. Straightening simulator wheel

Dumbbell shrug. An isolation exercise. Target muscle: Upper Trapezius. Synergistic muscles: Middle Trapezius and Levator Scapulae.

Dumbbell shrug. An isolation exercise. Target muscle: Upper Trapezius. Synergistic muscles: Middle Trapezius and Levator Scapulae.