🎬🥦🧀 Indulge in the creamy goodness of Broccoli Mac and Cheese with our mouthwatering
▪️12 oz. Medium Shell Pasta▪️4 Tbsp Butter▪️1/4 Cup Flour▪️4 Cups Skim Milk▪️2+1/2 tsp Kosher Salt▪️1 tsp Black Pepper▪️1 Dash Nutmeg▪️1 Dash Cayenne Pepper (optional)▪️1/2 tsp Garlic Powder▪️1/2 tsp Paprika▪️1 lb. Frozen Broccoli Florets, thawed and roughly chopped▪️2 Cups Sharp Cheddar Cheese▪️Parmesan Cheese, for serving (optional)▪️Toasted Panko Breadcrumbs, for serving (optional)#cooking #cookingvideos #cookingathome #cookingvideo #cookingtime
It’s soup season, Broccoli Cheddar Soup with While Cheddar Cheese, diet soup, dieting meal prep
It’s soup season! Warm up with this delicious Broccoli Cheddar Soup made with white cheddar cheese. Perfect for meal prep and a great addition to your diet-friendly meals. Ingredients: 1 tbsp butter 1 large onion 1 tbsp minced garlic 1/2 c shredded carrots 2 tbsp flour 2 c chicken broth Salt and pepper to taste 1/2 tbsp smoked paprika 1 c chopped raw brocolli 1 c milk 1/2 c shredded white cheddar #SoupSeason #BroccoliCheddarSoup #DietSoup #HealthyEating #MealPrep #LowCarbMeals #WhiteCheddar #DietFriendly #CozyMeals #HealthyComfortFood Credit @mediterranean.diet.plan
🥑 Avocado Cottage Cheese Sandwich 🥪
If you’re looking for a healthy, protein-packed breakfast, this sandwich with rocket and smoked salmon is THE ONE! The base made from egg, avocado, and cottage cheese replaces traditional bread, offering you an excellent source of protein and healthy fats 💯 INGREDIENTS: ▪️100 g avocado ▪️1 egg ▪️50 g light cottage cheese ▪️A pinch of salt ▪️Rockey ▪️50 g smoked salmon Preparation: ▪️Mash the avocado with a fork, then add the egg, salt, and cottage cheese, and mix well. ▪️On a baking sheet lined with parchment paper, spoon the mixture and form two equal circles. ▪️Bake at 200°C for 20 minutes. ▪️Let them cool slightly, then add the arugula and smoked salmon, and assemble the sandwich. ▪️Enjoy! Credit to: @liana.mincioaga and @cris_georgescu
Experience Flavorful Bliss: High-Protein Loaded Taco Potato Bowls! 🌮💪🏼
Discover the ultimate meal prep delight: High-Protein Loaded Taco Potato Bowls! 🌮💪🏼 With a perfect balance of 470 calories and 47g of protein per serving, indulge in crispy potatoes topped with savory taco beef, spicy mayonnaise, and fresh toppings. Elevate your meal game with this easy and delicious recipe! 🔥🥔 #highprotein #tacorecipes #mealprep #nutrition #macros #deliciousdinner #fitnessfood
Spicy Tuna Sushi Balls - Healthy Lunch Ideas
Spicy Tuna Sushi Balls - Healthy Lunch Ideas 🍣 All you need is rice, canned tuna, and a handful of other ingredients you already have to make an easy sushi-inspired lunch at home 🙌 Fill with any ingredients you like such as avocado, carrots or cucumber! 🥒 *Makes about 6-8 sushi balls* Ingredients: - 1 cup dry sushi rice - 1 can of tuna in water, drained - 2 TBSP mayo - 1-2 tsp sriracha - 1 tsp sesame oil - salt - 1/2 avocado, diced small or any other fillings - sesame seeds - scallions - spicy mayo #homemadesushi #sushi #sushiballs #healthylunch #lunchideas #lunch #easyrecipes #easylunch #dinnerideas #collegerecipes #collegefood video credits: anythingbutramen