Simona Coroi
More ideas from Simona
6 moves for a ballet body

There’s nothing more nerve-wracking for a dancer than a slippery dance floor. The most popular dance flooring is vinyl, or marley, while other common surfaces include hardwood and laminate.

creative routines edit

Mason Currey’s Daily Rituals: How Artists Work took an in-depth look at the daily routines of 161 of history’s most inspiring minds. Data visualization artist RJ Andrews of Info We Trust created an amazing infographic of.

21 Day Plank Challenge

They say that it takes 21 days to make or break a habit. This 21 day plank challenge will put your core to the test and send your strength through the roof