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Cold Vegetable Salads

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5 idei pentru o masa sănătoasă

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Abdomen plat in 2 saptamani- antrenament si sfaturi de nutritie

Daca si tu ai facut un adevarat tur al internetului in cautarea celor mai bune exercitii pentru abdomen… Daca si tu ai tras de tine pret de 100 de abdomene scurte pana ti-a iesit inima si ai urmarit obsesiv profilurile de Instagram ale vedetelor care se mandresc cu abdomene perfecte si poze in bikini pe […]

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A healthy lifestyle is accessible to everyone. Here are a few suggestions for choosing better, more nutritious foods. Here are some easy things that will improve your nutrition and diet. Incorporating Quinoa in your diet will maintain a protein intake.

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Cum sa-ti scazi colesterolul cu 23% fara medicamente - Blogul Clinicii de Nutriţie KiloStop

Daca la inceputul saptamanii iti povesteam despre grepfrut si daca acesta chiar te ajuta sa slabesti, astazi vreau sa-ti vorbesc despre o gustare cu beneficii nebanuite. Citeste articolul si afla ce gustare iti scade colesterolul. Fructele uscate scad colesterolul Cand vine vorba de fructe uscate, nivelul de antioxidanti sare de pe masa pana in tavan. Deci nu-ti face griji pentru iarna, ci provizii… Mere, caise, cirese, prune, stafide, chiar si mango sau fructe goji, dupa gust… Care or fi…

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Reteta LAPTELUI DE AUR. Preparatul care iti poate schimba corpul!

'Laptele de Aur' este un tonic cu proprietati unice caruia ii sunt atribuite beneficiile unei radacini indiene denumite turmeric si careia i se adauga beneficiile altor ingrediente organice, ce au efe...