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Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly.

Coconut Flour Pumpkin Spice Mug Cake - this healthy and delicious dessert recipe takes only 5 minutes to make! PERFECT to quickly satisfy sweet cravings with REAL food ingredients. This recipe is gluten free, low carb and paleo friendly.

So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because they’re as tasty as can be! (gluten-free, low-calorie, dairy-free)

So super easy and yummy- these Banana Oat Blender Pancakes come together in about 5 minutes and are full of nutritious goodness! You’ll love them because they’re gluten-free, dairy-free and free of refined sugars. Your kiddos will gobble them up because they’re as tasty as can be! (gluten-free, low-calorie, dairy-free)

Oh my word. You have seriously got to try these uber easy keto blueberry cheesecake squares. All made with a stick blender and incredibly low in carbs. Read why they are best served upside down. #sugarfree #lowcarb #keto | ditchthecarbs.com

Oh my word. You have seriously got to try these uber easy keto blueberry cheesecake squares. All made with a stick blender and incredibly low in carbs. Read why they are best served upside down. #sugarfree #lowcarb #keto | ditchthecarbs.com

Low Carb No Carb Lemon Cheesecake Bars No Sugar Added

Low Carb No Carb Lemon Cheesecake Bars No Sugar Added

Primal Low Carb Cheesecake | https://www.grassfedgirl.com/primal-low-carb-cheesecake/

Primal Low Carb Cheesecake | https://www.grassfedgirl.com/primal-low-carb-cheesecake/

Bacon and Egg Breakfast Muffin - this is so easy to make and is a great "grab and go" breakfast!

Bacon and Egg Breakfast Muffin - this is so easy to make and is a great "grab and go" breakfast!

NO BAKE STRAWBERRY AND CREAM PIE

NO BAKE STRAWBERRY AND CREAM PIE

Bacon and Egg Breakfast Muffin - this is so easy to make and is a great "grab and go" breakfast!

Bacon and Egg Breakfast Muffin - this is so easy to make and is a great "grab and go" breakfast!

A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto Banting THM Breakfast.

A classic low carb and gluten free pancakes. Can be made ahead and stored in the freezer. Keto Banting THM Breakfast.