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GIM

47 Pins
 · Last updated 2w
Curated by
Corina Preda
1:02
This may contain: a woman standing in front of a couch with her hands on her hips and the caption here's a home workout for you
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health+fit!! 𝓅𝒾𝓃𝓉𝑒𝓇𝑒𝓈𝓉~@𝒽𝑔𝓅𝑒𝓉𝓉𝒾𝓉
2:12
This contains an image of: How to Relieve PLANTAR FASCIITIS Pain in Seconds
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0:05
This may contain: the instructions for how to do an exercise at home and slim down the whole body
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0:10
This may contain: a woman doing yoga poses with her hands behind her back
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Your Body, Your Story: Crafting a Healthier Future
Your Body, Your Story: Crafting a Healthier Future
0:08
This may contain: the instructions for how to do an exercise with her arms and shoulders, in three different positions
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the woman is doing yoga poses on her stomach and butts, with different positions to do
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0:54
This may contain: an image of a woman's breast before and after it has been removed from her stomach
Weight Lose Exercise
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0:07
This may contain: a woman kneeling on the floor in front of a bed with her back turned to the camera
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1:05
This may contain: two women in yellow shirts and black pants with their hands on their hipss, one is
How To Get Smaller Shoulders
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0:19
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0:12
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0:08
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0:12
This may contain: two pictures of the same woman doing yoga poses on their stomachs and back legs
Wall Workout
Pilates Training
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¡Comienza la transformación ahora!
Logra tus objetivos con facilidad 💪 1️⃣ Haz una prueba de un minuto 2️⃣ Recibe un programa personalizado 3️⃣ Haz un seguimiento de tu progreso y mantén la motivación 4️⃣ ¡Observa resultados visibles en 4 semanas! 😍