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Meal Prep Recipes

I create easy meal prep recipes you can make ahead in no time. I share my best recipes of vegan food that is perfect for vegetarian, gluten free, plant-based…
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1,643 Pins
 12h
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Contentedness Cooking
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Vegan Recipes
Easy Meals
Comfort Food
Vegetarian Recipes
Tzatziki Sauce is made with grated cucumbers, dairy free Greek yoghurt, fresh garlic, olive oil and fresh mint. Super versatile, tastes great with potatoes, pita bread, or any of your favorite vegetables. I tell you this is the only garlic tzatziki sauce you will need. #contentednesscooking #vegan #dairyfree #vegetarian #dinner #lunch #condiment #tzatzikisauce #mealprep Tzatziki Sauce Vegan, Homemade Tzatziki Sauce, Best Vegan Recipes, Lunch Recipes, Healthy Recipes, Healthy Meals, Free Recipes, Easy Vegetarian, Vegetarian Dinner
Tzatziki Sauce Vegan
Homemade Tzatziki Sauce
Best Vegan Recipes
Lunch Recipes
Healthy Recipes
Healthy Meals
Free Recipes
Easy Vegetarian
Vegetarian Dinner
Tzatziki Sauce is made with grated cucumbers, dairy free Greek yoghurt, fresh garlic, olive oil and fresh mint. Super versatile, tastes great with potatoes, pita bread, or any of your favorite vegetables. I tell you this is the only garlic tzatziki sauce you will need. #contentednesscooking #vegan #dairyfree #vegetarian #dinner #lunch #condiment #tzatzikisauce #mealprep
Collage of two photos showing Dill Dip. Top photo is a closeup on a small serving bowl, bottom photo shows a platter with the Dill Dip, carrots, cucumber slices, cherry tomatoes, and potato chips. Text with the recipe title is in between the two photos.
Dill Dip comes together in 5 minutes, is fresh, creamy and really delicious. Great with chips, vegetables or any bread you can think of. #vegan #dairyfree #dinner #lunch #dilldip #contentednesscooking
Tandoori Chicken is double marinated for maximum flavor. Really easy to prepare. Just let it sit and the result will be juicy, tender, delicious and exactly the way that everyone will love. #vegan #dairyfree #vegetarian #contentednesscooking #tandoorichicken Tandoori Chicken, Simple Ingredient, Ingredients, Recipes, Ripped Recipes, Cooking Recipes, Medical Prescription
Tandoori Chicken
Simple Ingredient
Ingredients
Recipes
Ripped Recipes
Cooking Recipes
Medical Prescription
Tandoori Chicken is double marinated for maximum flavor. Really easy to prepare. Just let it sit and the result will be juicy, tender, delicious and exactly the way that everyone will love. #vegan #dairyfree #vegetarian #contentednesscooking #tandoorichicken
Collage of two photos of Tandoori Chicken. Top photo shows a serving of two chicken filets served with naan. Bottom picture shows how the Tandoori Chicken is grilled in a pan. Text with the recipe title separates the two photos. Savory Vegan, Easy Vegan, Savoury Food, Tandoori Marinade, Tandoori Paste, Baked Chicken, Chicken Recipes
Savory Vegan
Easy Vegan
Savoury Food
Tandoori Marinade
Tandoori Paste
Baked Chicken
Chicken Recipes
Tandoori Chicken is double marinated for maximum flavor. Really easy to prepare. Just let it sit and the result will be juicy, tender, delicious and exactly the way that everyone will love. #vegan #dairyfree #vegetarian #contentednesscooking #tandoorichicken
Onions Rings are made with pantry staples and always taste delicious with fry sauce or ranch dressing. These are seriously the best onion rings that you've ever made at home because it is all about the ingredients and I'll share that secret ingredient with you which will take this onion rings recipe over the top from good to fantastic. #vegan #dairyfree #dinner #lunch #contentednesscooking #onionrings Healthy Vegan, Easy Meal Prep, Easy Meals
Healthy Vegan
Easy Meal Prep
Easy Meals
Onions Rings are made with pantry staples and always taste delicious with fry sauce or ranch dressing. These are seriously the best onion rings that you've ever made at home because it is all about the ingredients and I'll share that secret ingredient with you which will take this onion rings recipe over the top from good to fantastic. #vegan #dairyfree #dinner #lunch #contentednesscooking #onionrings
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15m
Chicken Caesar Wraps are easy to make, delicious, yet you have all the flavors you love and know from Caesar Salad. Ready in 10 minutes on the table, you are going to love these wraps for a quick lunch or dinner. #vegan #dairyfree #vegetarian #dinner #lunch #chickencaesarwraps #contentednesscooking Chicken Caesar Wrap Recipe, Chicken Caesar Salad, Quick Lunches, Lunches And Dinners, Healthy Dinner
Chicken Caesar Wrap Recipe
Chicken Caesar Salad
Quick Lunches
Lunches And Dinners
Healthy Dinner
Chicken Caesar Wraps are easy to make, delicious, yet you have all the flavors you love and know from Caesar Salad. Ready in 10 minutes on the table, you are going to love these wraps for a quick lunch or dinner. #vegan #dairyfree #vegetarian #dinner #lunch #chickencaesarwraps #contentednesscooking
Potato Cheese Balls are made with household ingredients like breadcrumbs, potatoes, vegan cheddar and amazing seasonings. Crispy on the outside, cheesy and creamy on the inside, these easy to make cheese balls are always spot on amazing. Most delicious served freshly deep fried but can also be baked in the oven or from the air fryer. #vegan #dairyfree #vegetarian #dinner #mealprep #lunch #contentednesscooking #potatocheeseballs Vegan Appetizers Recipes, Vegan Snacks, Appetizers Easy, Vegan Lunches, Potato Cheese Balls Recipe, Cheese Ball Recipes
Vegan Appetizers Recipes
Vegan Snacks
Appetizers Easy
Vegan Lunches
Potato Cheese Balls Recipe
Cheese Ball Recipes
Potato Cheese Balls are made with household ingredients like breadcrumbs, potatoes, vegan cheddar and amazing seasonings. Crispy on the outside, cheesy and creamy on the inside, these easy to make cheese balls are always spot on amazing. Most delicious served freshly deep fried but can also be baked in the oven or from the air fryer. #vegan #dairyfree #vegetarian #dinner #mealprep #lunch #contentednesscooking #potatocheeseballs
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20m
Collage of two photos showing Chicken Caesar Wraps. Top photo is a closeup on an open cut wrap, showing the filling from vegan chicken, bacon bites, lettuce and croutons, all in a homemade Caesar dressing. Bottom photo is a shot of a serving of the wraps on a plate. Text with the recipe title is in between both photos. Vegan Recipes Beginner, Recipes For Beginners
Vegan Recipes Beginner
Recipes For Beginners
Chicken Caesar Wraps are easy to make, delicious, yet you have all the flavors you love and know from Caesar Salad. Ready in 10 minutes on the table, you are going to love these wraps for a quick lunch or dinner. #vegan #dairyfree #vegetarian #dinner #lunch #chickencaesarwraps #contentednesscooking
Steak Fries are easy to make, delicious, crispy on the outside and creamy on the inside. This is seriously the only steak fries recipe that you will need. Enjoy our best steak seasoning with each and every bite flavor. These baked fries are a keeper. #vegan #dairyfree #vegetarian #dinner #lunch #contentednesscooking #steakfries Vegan Recipes Healthy, Vegan Food, Food Food, Potato Recipes
Vegan Recipes Healthy
Vegan Food
Food Food
Potato Recipes
Steak Fries are easy to make, delicious, crispy on the outside and creamy on the inside. This is seriously the only steak fries recipe that you will need. Enjoy our best steak seasoning with each and every bite flavor. These baked fries are a keeper. #vegan #dairyfree #vegetarian #dinner #lunch #contentednesscooking #steakfries
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1h 5m
Cabbage Steaks are super easy to make, impressive, delicious and an amazing way to use a head of cabbage. Made with pantry staples like olive oil and garlic you know this simple recipe goes really great with almost everything. #vegan #dairyfree #vegetarian #dinner #lunch #cabbagesteaks #contentednesscooking Baked Cabbage Steaks, Roasted Cabbage
Baked Cabbage Steaks
Roasted Cabbage
Cabbage Steaks are super easy to make, impressive, delicious and an amazing way to use a head of cabbage. Made with pantry staples like olive oil and garlic you know this simple recipe goes really great with almost everything. #vegan #dairyfree #vegetarian #dinner #lunch #cabbagesteaks #contentednesscooking
This Vegetarian White Chili is made with vegan cream cheese, super easy to make and seriously delicious. Also entirely plant based and gluten free. #vegan #vegetarian #chili Work Lunch Recipes, Vegan Lunch Recipes, Delicious Vegan Recipes, Vegan Dinners, Clean Eating Recipes, Veggie Recipes, Dinner Recipes
Work Lunch Recipes
Vegan Lunch Recipes
Delicious Vegan Recipes
Vegan Dinners
Clean Eating Recipes
Veggie Recipes
Dinner Recipes
This Vegetarian White Chili is made with vegan cream cheese, super easy to make and seriously delicious. Also entirely plant based and gluten free. #vegan #vegetarian #chili
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25m
Collage of two photos showing Loco Moco: top photo is a closeup on a portion clearly showing hamburgers, mushroom gravy and rice. Bottom photo is a view of a serving of Loco Moco on a white plate. Text with the recipe title is in between the photos. Beef Recipes, Healthy Comfort Food
Beef Recipes
Healthy Comfort Food
Loco Moco is an amazing Hawaiian dish that consists of rice topped with hamburgers and served with brown or mushroom gravy. It tastes amazing, is truly the epitome of comfort food and you wouldn't expect you can make it so easily at home. #vegan #dairyfree #vegetarian #dinner #lunch #locomoco #contentednesscooking
Loco Moco is an amazing Hawaiian dish that consists of rice topped with hamburgers and served with brown or mushroom gravy. It tastes amazing, is truly the epitome of comfort food and you wouldn't expect you can make it so easily at home. #vegan #dairyfree #vegetarian #dinner #lunch #locomoco #contentednesscooking 20 Minute Recipes, 30 Minute Meals, Other Recipes, Vegan Burger Patties, Country Fried Steak
20 Minute Recipes
30 Minute Meals
Other Recipes
Vegan Burger Patties
Country Fried Steak
Loco Moco is an amazing Hawaiian dish that consists of rice topped with hamburgers and served with brown or mushroom gravy. It tastes amazing, is truly the epitome of comfort food and you wouldn't expect you can make it so easily at home. #vegan #dairyfree #vegetarian #dinner #lunch #locomoco #contentednesscooking
Caesar Dressing is rich, creamy and has all the flavors you love, but it is actually so easy to make at home. This Caesar salad dressing comes together fast and is so versatile. You won't go back to store-bought after making homemade Caesar dressing. Top your salads or use it for wraps or sandwiches. #vegan #dairyfree #dinner #lunch #mealprep #contentednesscooking #caesardressing Vegan Easter Recipes, Dairy Free Recipes
Vegan Easter Recipes
Dairy Free Recipes
Caesar Dressing is rich, creamy and has all the flavors you love, but it is actually so easy to make at home. This Caesar salad dressing comes together fast and is so versatile. You won't go back to store-bought after making homemade Caesar dressing. Top your salads or use it for wraps or sandwiches. #vegan #dairyfree #dinner #lunch #mealprep #contentednesscooking #caesardressing
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5m
Collage of two photos showing Cabbage Steaks. Top photo is a view on a portion of two Cabbage Steaks on a white plate. Bottom photo shows a baking sheet with three Cabbage Steaks coming directly from the oven. Text with the recipe title is in between the photos. Healthy Main Meals, Best Comfort Food, Comfort Foods, Homemade Recipes
Healthy Main Meals
Best Comfort Food
Comfort Foods
Homemade Recipes
Cabbage Steaks are super easy to make, impressive, delicious and an amazing way to use a head of cabbage. Made with pantry staples like olive oil and garlic you know this simple recipe goes really great with almost everything. #vegan #dairyfree #vegetarian #dinner #lunch #cabbagesteaks #contentednesscooking
This Asparagus Pasta is creamy, vegan, and so satisfying, made with simple ingredients in under 15 minutes. Packed with fantastic flavor and something the whole family will enjoy. #vegan #dairyfree #glutenfree #vegetarian #contentednesscooking #mealprep #dinner #lunch #asparaguspasta #15minutemeals Asparagus Pasta Recipes, Vegan Pasta Recipes, Healthy Dinner Recipes, Easter Recipes, Ww Recipes
Asparagus Pasta Recipes
Vegan Pasta Recipes
Healthy Dinner Recipes
Easter Recipes
Ww Recipes
This Asparagus Pasta is creamy, vegan, and so satisfying, made with simple ingredients in under 15 minutes. Packed with fantastic flavor and something the whole family will enjoy. #vegan #dairyfree #glutenfree #vegetarian #contentednesscooking #mealprep #dinner #lunch #asparaguspasta #15minutemeals
Cajun Chicken Pasta is everything you would expect from amazing comfort food. Fast to make, satisfying, creamy and absolutely delicious. Lots of flavors from Cajun seasoning really make this pasta dish shine #vegan #dairyfree #dinner #lunch #vegetarian #contentednesscooking #cajunchickenpasta Cajun Chicken Pasta Recipes
Cajun Chicken Pasta Recipes
Cajun Chicken Pasta is everything you would expect from amazing comfort food. Fast to make, satisfying, creamy and absolutely delicious. Lots of flavors from Cajun seasoning really make this pasta dish shine #vegan #dairyfree #dinner #lunch #vegetarian #contentednesscooking #cajunchickenpasta
Collage of two photos of Cajun Chicken Pasta. Top photo shows the finished dish in a large pan. Bottom photo shows a step in mixing ingredients. Text with the recipe title is in between the photos.
Cajun Chicken Pasta is everything you would expect from amazing comfort food. Fast to make, satisfying, creamy and absolutely delicious. Lots of flavors from Cajun seasoning really make this pasta dish shine #vegan #dairyfree #dinner #lunch #vegetarian #contentednesscooking #cajunchickenpasta
Chicken Riggies (aka rigatoni) are made with a creamy and spicy tomato sauce, spicy red peppers, amazing seasonings and of course plant based chicken. An amazing 15 minute meal with bold and big flavors that you can easily make at home. Think about a pasta recipe that checks all the boxes: creamy, spicy, satisfying and just flavor in each and every bite. Not to mention budget friendly and filling. #vegan #dairyfree #vegetarian #dinner #lunch #mealprep #chickenriggies #contentednesscooking Pot Recipes
Pot Recipes
Chicken Riggies (aka rigatoni) are made with a creamy and spicy tomato sauce, spicy red peppers, amazing seasonings and of course plant based chicken. An amazing 15 minute meal with bold and big flavors that you can easily make at home. Think about a pasta recipe that checks all the boxes: creamy, spicy, satisfying and just flavor in each and every bite. Not to mention budget friendly and filling. #vegan #dairyfree #vegetarian #dinner #lunch #mealprep #chickenriggies #contentednesscooking
Bombay Potatoes are great, easy, versatile and made with aromatic spices. A great dish that the whole family will enjoy. Tastes delicious with almost anything, yum. #vegan #dairyfree #vegetarian #dinner #lunch #mealprep #contentednesscooking #bombaypotaoes Vegitarian Recipes, Curry Recipes
Vegitarian Recipes
Curry Recipes
Bombay Potatoes are great, easy, versatile and made with aromatic spices. A great dish that the whole family will enjoy. Tastes delicious with almost anything, yum. #vegan #dairyfree #vegetarian #dinner #lunch #mealprep #contentednesscooking #bombaypotaoes
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30m
This Corn Soup is made from simple ingredients with a great texture and will be a family favorite in no time. After the first bowl you know it is a keeper, that even pickiest eaters will devour it and you never know it is vegan. #vegan #dairyfree #vegetarian #dinner #lunch #contentednesscooking #mealprep #cornsoup Healthy Soup
Healthy Soup
This Corn Soup is made from simple ingredients with a great texture and will be a family favorite in no time. After the first bowl you know it is a keeper, that even pickiest eaters will devour it and you never know it is vegan. #vegan #dairyfree #vegetarian #dinner #lunch #contentednesscooking #mealprep #cornsoup
Poppy Seed Dressing is creamy, tangy, nutty and so satisfying and truly wonderful to put on any salad. It comes together in 5 minutes and you know this homemade salad dressing will be always a favorite on your plate. It is seriously the best poppy seed dressing you can ask for and nobody can get enough of it in no time. #vegan #dairyfree #dinner #lunch #poppyseeddressing #contentednesscooking
Poppy Seed Dressing is creamy, tangy, nutty and so satisfying and truly wonderful to put on any salad. It comes together in 5 minutes and you know this homemade salad dressing will be always a favorite on your plate. It is seriously the best poppy seed dressing you can ask for and nobody can get enough of it in no time. #vegan #dairyfree #dinner #lunch #poppyseeddressing #contentednesscooking
This Red Curry Coconut Soup is a super easy one pot meal and packed with such amazing flavors. It’s creamy and naturally vegan, gluten free. It’s an amazing dairy free alternative for lunch, dinner, meal preparation, that the whole family will love, or work lunches. Try it now and know how ridiculously easy delicious food can be. #vegan #glutenfree #dairyfree #contentednesscooking #dinner #lunch #onepotmeals #dairyfree #worklunchideas #curry #easyfood #vegetarian #soup #mealprep Basic Recipes, Easy One Pot Meals, Easy Soups, Easy Soup Recipes
Basic Recipes
Easy One Pot Meals
Easy Soups
Easy Soup Recipes
This Red Curry Coconut Soup is a super easy one pot meal and packed with such amazing flavors. It’s creamy and naturally vegan, gluten free. It’s an amazing dairy free alternative for lunch, dinner, meal preparation, that the whole family will love, or work lunches. Try it now and know how ridiculously easy delicious food can be. #vegan #glutenfree #dairyfree #contentednesscooking #dinner #lunch #onepotmeals #dairyfree #worklunchideas #curry #easyfood #vegetarian #soup #mealprep
Collage of two photos showing Poppy Seed Dressing. Top photo is a serving of a green salad with strawberries and almonds dressed with Poppy Seed Dressing. Bottom photo shows a mixing bowl with the ingredients for the dressing. Text with the recipe title is in between both pictures. Dairy Free Diet
Dairy Free Diet
Poppy Seed Dressing is creamy, tangy, nutty and so satisfying and truly wonderful to put on any salad. It comes together in 5 minutes and you know this homemade salad dressing will be always a favorite on your plate. It is seriously the best poppy seed dressing you can ask for and nobody can get enough of it in no time. #vegan #dairyfree #dinner #lunch #poppyseeddressing #contentednesscooking
Green Bean Salad made with lots of flavors from walnuts, cherry tomatoes, shallots and an amazing dressing that is bursting and sizzling with flavor. You can be sure this is what it takes to enjoy a salad in no time. This Green Bean Salad recipe is so exciting, it will be a keeper and favorite that everyone can't get enough of. #vegan #dairyfree #vegetarian #dinner #lunch #greenbeansalad #contentednesscooking Green Bean Salad Recipes, Green Bean Salads, Green Beans
Green Bean Salad Recipes
Green Bean Salads
Green Beans
Green Bean Salad made with lots of flavors from walnuts, cherry tomatoes, shallots and an amazing dressing that is bursting and sizzling with flavor. You can be sure this is what it takes to enjoy a salad in no time. This Green Bean Salad recipe is so exciting, it will be a keeper and favorite that everyone can't get enough of. #vegan #dairyfree #vegetarian #dinner #lunch #greenbeansalad #contentednesscooking
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15m