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Create habits that last the test of time. Doing change the right way. | Personal development | Self improvement | Self Help
gymaaholic: “ Everything is impossible, until you show the world that IT’S NOT ! http://www.gymaholic.co ”
Consistency Is What Transform Average Into Excellence Yes it’s hard, yes it’s painful, but remember how good you felt after it. http://www.gymaholic.co
Prepare your mind before each workout. - Being fully prepared means being prepared both mentally and physically. Prepare your mind before you enter the gym and work hard!
You will never know your limits unless you push yourself to them.
I don't have to like doing it everyday...I just have to make sure I get it in!