Anger vs Rage
Anger and rage, though closely intertwined, differ in intensity and the level of control one maintains over them. Anger typically presents as a sensation of displeasure or irritation, often stemming from perceived injustices or frustrations. It tends to be a more moderate emotion, affording individuals some degree of cognitive and emotional regulation. Conversely, rage is characterised by an overwhelming and intense outburst of emotion, often accompanied by a loss of control. It arises from a profound sense of injustice or grievance and can lead to impulsive and potentially destructive behaviour. Understanding the nuances between anger and rage is crucial for effectively managing emotions and cultivating healthier social interactions.
