Last updated 4 weeks ago
THE BOILED EGG DIET – LOSE 24 POUNDS IN JUST 2 WEEKS - DIY Health and Fit
Absolutely, eggs represent a health food. They contain a lot of healthy nutrients and protein. Consuming eggs provides all the necessary healthy nutrients and vitamins for the human body. If you take up this weight lose diet and don’t eat unhealthy food for some time, you will considerably build up your metabolism.
Boost Your Weight Loss with These 13 Snacks - Many people trying to lose weight are under the impression that they cannot snack in between meals, but that could not be further from the truth! Snacking can be beneficial to weight loss if you’re eating the right portions of the right foods! In fact, certain snacks can even speed up your metabolism! Check out these 13 snacks that can help you lose weight. #healthy #snack for #energy and #weightloss #recipes #food
#MondayMotivation: How To Slow Down At Meal Time
#MondayMotivation: How To Slow Down At Meal Time -- Lifestyle and #fitness expert and former Today Show reporter, #JennaWolfe, is bringing some #MondayMotivation to kick start your week. This week she shares tips on how to slow down the eating process.