Work Out

38 Pins

3mo

Black Coffee

an abstract background with multicolored lines

the back view of a man's muscles and how they are used to perform

📌PUSH-UPS VARIATIONS to target different muscle groups

This may contain: a shirtless man sitting on top of a yoga mat with his hands behind his back

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Get Bigger Shoulders 💪

#shoulder #workout #fitness #gym #model Dm for credit

128 Hz – Această frecvență joasă are un efect terapeutic asupra corpului și un efect calmant asupra sistemului nervos, promovând astfel sănătatea și relaxarea.

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128 Hz Instrument de vindecare! -50%!

128 Hz – Această frecvență joasă are un efect terapeutic asupra corpului și un efect calmant asupra sistemului nervos, promovând astfel sănătatea și relaxarea.

This may contain: a man laying on the ground with his arms and legs extended

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Perfect 5 Minute Posture Routine ( Fix Your Sit! )

Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve. Full video is on my YouTube channel! 🎥

This may contain: a man with his hands in front of him and the words, forearms + fingers workout

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Hand workout

#WellnessRevolution #EndoPeakExperience #fitnesstips #fitnessaddict #calisthenics #gym #health #aesthetic #armworkoutwithweights #workout #affiliate

This may contain: an image of a man doing exercises for men

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home workout to lose weight

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This may contain: the instructions for how to do an arm curl with one hand and two hands on each side

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Bigger Forearms Workout, Bigger Arms At Home Exercises.

This may contain: a man sitting on the ground in front of a wall with three different postures

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Unlocking Your Mighty Thoracic: Say Goodbye to Slouching with These 2 Stellar Moves! ✨🚀

1) Get on your knees and elbows, then relax your back so that the armpits fall to the floor, and not back. The angle at the knees is 90 degrees. Follow for daily exercise: @4body_health 2) The exercise is performed in the same way, only on straight arms. Remember! These exercises are performed only by relaxing the back, not by pressing down. The movements are all smooth and without jerks. Follow for daily motivation @4body_health If you have any questions, feel free to ask us, we will be happy to help you with everything.. We will be grateful for every like,coment or follow @4body_health Save it ✅ Share a best friend, tell him about it, too.

This may contain: a poster showing the different muscles and how to use them for exercises, such as push ups

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