Codrut Befu
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The "Line of Pain" concept.  All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.

The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body. with just a couple of punches, kicks or knee strikes, anyone can take down their attacker

A propósito de las Artes Marciales Mixtas... Interesante infografía de cuáles componen estas artes.

Interesting infographic about 10 most popular Martial Arts on the world. Boxing Brazilian Jiu Jitsu Greco roman wrestling Freestyle wrestling Jeet kune do Kyokushin karate Tae kwon-do Muay thai Jud.