10 tips against low selfesteem. Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.
When the brain believes a harmful substance is beneficial, habits become addictions. No matter what the substance, repeated use of anything that mimics and over-stimulates the natural “feel good” dopamine that our brains produce causes problems.
Being able to identify negative thinking is important when addressing anger. We all have negative thoughts occasion but being able to catch them early - and recognize when they aren't true can minimize their impact. top hacks on losing weight
For all the writers out there it can be difficult finding the perfect emotion for your character, whether your character is sad, angry, or surprised those words can seem to get a bit boring. so i introduce the Writer's Wheel of emotion. Enjoy - J.