Paul Ionescu
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A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad

A simple balsamic dressing does double duty as a marinade for the chicken in this fresh spinach, avocado and strawberry salad

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). Listotic

Healthy Smoothie Tips and Ideas (plus 8 healthy smoothie recipes for kids and adults). Listotic

Balsamic Chicken Avocado Caprese Salad is a quick and easy meal in a salad drizzled with a balsamic dressing that doubles as a marinade! | http://cafedelites.com

Balsamic Chicken Avocado Caprese Salad is a quick and easy meal in a salad drizzled with a balsamic dressing that doubles as a marinade! | http://cafedelites.com

How to lose 20 pounds in 2 weeks without fail using a nutritional guide created by Americas top family doctor to slim down obese patients and reverse diabetes and heart disease

How to lose 20 pounds in 2 weeks without fail using a nutritional guide created by Americas top family doctor to slim down obese patients and reverse diabetes and heart disease

How to lose 20 pounds in 2 weeks without fail using a nutritional guide created by Americas top family doctor to slim down obese patients and reverse diabetes and heart disease

How to lose 20 pounds in 2 weeks without fail using a nutritional guide created by Americas top family doctor to slim down obese patients and reverse diabetes and heart disease

The Essential Travel Guide to Thailand (Infographic)|Pinterest: @theculturetrip

The Essential Travel Guide to Thailand (Infographic)|Pinterest: @theculturetrip

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

If you’re busy and on the run, it can be hard to stay on track with your healthy eating. Check out this blog for 5 meal prep ideas that incorporate lots of protein, and are easy to prepare into snack boxes. meal prep // meal planning // healthy eating // Beachbody // Beachbody Blog

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

No time for a full meal prep? These no-cook snack boxes are easy to put together and are filling enough to pass for a regular meal, or you can snack on them throughout the day. Each has protein or healthy fats to help satisfy hunger, and fiber to keep you feeling full longer. // healthy recipes // snack ideas // healthy snacks // snack recipes // snack boxes // nutrition // clean eating // no-cook // kid friendly // meal prepping // Beachbody // BeachbodyBlog.com

Despite common thoughts, it's actually best to keep your heaviest items towards the middle of the backpack. I've learned from experience oh so many times... -ChristiAnn

Despite common thoughts, it's actually best to keep your heaviest items towards the middle of the backpack. I've learned from experience oh so many times... -ChristiAnn

A day hiker's gear list that you can print and use for your next big day hike.

A day hiker's gear list that you can print and use for your next big day hike.