Les points vitaux… Aussi vitaux que cela ?
Pressure Points. Get to know your nerves, and you can use this to your advantage when taken to the ground or grappled. Push on certain points on a body can disable an arm from being used or pushing on a place in your body can give you the heightened strength you need to get out of a situation. Krav Maga uses nerve endings because they are key to surviving
Areas to Target With Unarmed Strikes [Infographic]
Areas to Target With Unarmed Strikes [Infographic] "During close combat, Marines strive to attack the accessible target areas of an opponent’s body. The readily accessible areas will vary with each situation and throughout the engagement. The target areas are divided into five major groups: head, neck, torso, groin, and extremities. The figure below illustrates target areas of the body. " #MMA #Martial Arts #Self #Defense #Fight