50 Reasons To Drink The Benefits of Wheatgrass I feel so strongly about my 2 oz. of wheat grass, I want the world to know how amazing it is.
Wheatgrass should be taken alone on an empty stomach for optimal benefits .Take1-3 oz. of Wheatgrass juice 1-2 times per day or 3–4 times per day detoxification. 1 oz of wheatgrass = 2 pounds of green vegetables.
Just started drinking these shots at my local juice bar, and they are TOTALLY worth investing in:)) Easy Homesteading: 12 Benefits Of #Wheatgrass
The Best Butt Workout #fitness #workout
Perk up, round and firm your glutes with this butt lift workout for women. A 30 minute routine designed to target and activate your muscles and make your backside look good from every angle! ?utm_content=buffer4eb57&utm_medium=social&utm_source=pinterest.com&utm_campaign…
Tone, firm and round your lower body with this butt and thigh workout for women. 10 exercises that will thoroughly engage your glutes and thighs for an effective burnout style routine!
Get lean and strong with this sexy legs workout. 9 toning and slimming leg exercises to work your inner and outer thighs, hips, quads, hamstrings and calves. http://www.spotebi.com/workout-routines/sexy-legs-workout-women-toning-slimming/
Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. http://www.spotebi.com/workout-routines/chest-back-strengthening-exercises-lean-strong-toned/