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No gym membership? Not a problem. Here are exercises that can be done (almost) anywhere—no equipment required. #plank #bodyweight https://greatist.com/fitness/perfect-plank

50 Bodyweight Exercises You Can Do Anywhere. - Who needs a gym when there’s the living room floor? Bodyweight exercises are a simple, effective way to improve balance, flexibility, and strength without machinery or extra equipment. From legs and shou