How to make the perfect smoothie. Kids love smoothies and these smoothie ideas can inspire your children to eat vegetables and enjoy healthy food. Mix and match smoothie recipes to find your perfect h(Mix Children)
These Vegan Fudgy Chocolate (Carob) Brownies are super chocolatey, nutty, and delicious. Made without oil or gluten. You guys…I seriously have the best recipe for Chocolate Brownies EVER! It’s straight out of…
Spices that heal [infographic] - Easy Health Options®-Today, science has helped confirm that adding spices into your daily eating habits can go a long way toward low-side effect, natural health solutions.
Have you tried acupressure and reflexology for anxiety? These step by step instructions and color photos show where and how to massage specific points on your arms, feet and ears to reduce anxiety, stress and tension.