Călina Murgu
More ideas from Călina
15-Minute Flab To Flat Belly Workout Challenge

This flab to flat belly workout challenge is the best way to torch belly fat and strengthen your abdominal muscles. It’s quick, simple and it doesn’t require any special equipment. And th… Diet plan for weight loss in two weeks! Do yourself a flat belly!

The Best Butt Workout - Hip Thrusts, Donkey Kicks, Fire Hydrants, Plie Sumo Squats + Side Lunges. The girl in the pic is prob all of 18 years old, but what tha heck.

woman fit body~~fit

Yoga Fitness Flow - Just 15 minutes a day and you'll achieve astounding results! Get Your Sexiest Body Ever! - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain lifestyle changes you can adopt to slim down your thigh fat and we’re here to tell you the secret to success. You must have in mind that nothing in life can be achieved without some sacrifice so you need to prepare yourself to be disciplined…

Many people have trouble losing weight and try in all sort of different ways to achieve this goal but to no results. Some areas of your body are especially difficult to tone and thighs may just be on the top of that list. Fortunately, there are certain li

Butt#legs#workout 4 sets / 25 reps

Stepping Back Lunges are one of the best exercises to get a nice round butt. This exercise really li.

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment !

Wont six-pack Abs, gain muscle or weight loss, these workout plan is great for women. with FREE WEEKENDS and No-Gym or equipment ! - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Repin and share if you enjoyed this total body circuit

Bodyweight Squat Squats are a key exercise for working your whole body, so getting the basics right is important for developing those curves! These are an important part of our total body circuit, …