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Every day we fuel our bodies with food for growth and strength. In return, if we do not use the food stored within our muscles as fat we end up with weight gain that in turn results to health problems. Therefore Eat to perform reviews is determined on metabolic flexibility. It focuses more on eating to perform at long last you build muscles and ultimately losing fat.

Every day we fuel our bodies with food for growth and strength. In return, if we do not use the food stored within our muscles as fat we end up with weight gain that in turn results to health problems. Therefore Eat to perform reviews is determined on metabolic flexibility. It focuses more on eating to perform at long last you build muscles and ultimately losing fat.

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