Claudia Spau
Mai multe idei de la Claudia
Workout

Workout

Stability ball workout. The link takes you to a tumblr with various posters, but the pin itself is handy.

Stability ball workout. The link takes you to a tumblr with various posters, but the pin itself is handy.

Stability Ball Training. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health

Stability Ball Training. Get yourself in the best shape of your life with www.gymra.com. Start your free month now!!! Cancel anytime. #fitness #exercise #abs#motivational #workouts #shape#health

Legs and butt workout

Legs and butt workout

Workout

Workout

15 minute stability ball workout

15 minute stability ball workout

Arms workout

Arms workout

Ball workout

Ball workout

Butt Workout

Butt Workout

30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women has workouts, grocery lists, meal ideas, motivational tips, and a daily tracker to stay on track. PLUS, IT'S SUPER AFFORDABLE!

30 DAY FAT LOSS SHRED fitness plan that proves fat loss doesn't have to be difficult! This complete guide for women has workouts, grocery lists, meal ideas, motivational tips, and a daily tracker to stay on track. PLUS, IT'S SUPER AFFORDABLE!