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Aaaa - High protein low calorie

1,151 Pins

1mo

Clau Girl

a bowl filled with ice cream sitting on top of a marble counter next to pink flowers

steak with mushrooms and gravy in a skillet

Steak Diane

4 beef tenderloin steaks (6 oz each) Salt and pepper to taste 2 tablespoons olive oil 1/4 cup finely chopped shallots 1/2 cup beef broth 1/4 cup brandy or cognac 1/4 cup heavy cream 2 tablespoons Dijon mustard 2 tablespoons Worcestershire sauce 2 tablespoons chopped parsley 1 tablespoon butter Mushrooms Heat olive oil in a large skillet over medium-high heat. Add the steaks and cook for 3-4 minutes per side, or until desired doneness. Remove the steaks and set aside. Add shallots to the skillet and cook for 1-2 minutes, until softened. Carefully add brandy or cognac to the skillet. If desired, ignite then add beef broth. Stir in heavy cream, Dijon mustard, and Worcestershire sauce. Bring to a simmer and cook for 2-3 minutes, until sauce thickens. Return steaks to the skillet with accumulat

a bagel sandwich with salmon, cream cheese and spinach

an omelet is sitting on a wooden cutting board

Scrambled Egg Terrine This Scrambled Egg Terrine is an elegant and delicious way to serve eggs for breakfast, brunch, or even a light lunch. With a combination of fresh vegetables and savory ingredients, it's a delightful dish that's both visually appealing and incredibly tasty. Ingredients: 12 large eggs 1/2 cup heavy cream 1 cup grated cheese (cheddar, mozzarella, or your favorite) 1/2 cup diced bell peppers (red, yellow, or green) 1/2 cup diced onions 1/2 cup diced ham or cooked bacon bi...

cucumber and cheese desserts in small glass jars

Verrines de Tiramisu Salé aux Courgettes et Feta : L'Élégance fraîche et Crémeuse - Recettes chef

some food is sitting on a plate with nuts and other things around it, including bread

Recettes gourmandes

a close up of a plate of food with mushrooms

🍄 Découvrez ce délicieux cake salé qui marie les saveurs 🍞 des champignons, le caractère du Comté 🧀, le croquant des noisettes 🌰 et la fraîcheur du persil plat 🌿. Parfait pour un apéritif entre amis ou un repas léger, ce cake est une invitation à la gourmandise française. 👩‍🍳 Facile à préparer, il séduira vos papilles tout en apportant une touche d'élégance à votre table. Essayez-le et épatez vos convives avec ce mélange subtil de textures et de saveurs! ✨

a waffle topped with raspberries and whipped cream sits on a marble table

Red Velvet Marble Waffles: A Delightful Breakfast Treat

steak with mushrooms and gravy on a plate

Succulent Beef Tenderloin with Creamy Mushroom Sauce Ingredients: 2 beef tenderloin steaks 1 cup of mushrooms (sliced) 1/2 cup of heavy cream 1/2 cup of beef broth 1/4 cup of white wine 2 cloves of garlic (minced) 2 tablespoons of butter Fresh thyme for garnish Salt and pepper to taste Instructions: Preparation of the Steaks: Season the beef tenderloin steaks with salt and pepper on both sides. In a skillet, melt 1 tablespoon of butter over medium-high heat. Add the steaks to the skillet and...