Rice & Beans: One cup of cooked medium-grain brown rice contains 218 calories and half a cup of black beans offers 110 calories. Throw in some veggies, and you have a satisfying meal under 400 calories.
Loving the science behind paleo living and need to try some of these recipes. My daughter loves them and eats so much healthier than I. Have to watch the GMO's in Zucchini and squash tho- organic only! Chicken and Spinach Paleo Ravioli Recipe
This makes a yummy lunch- you can also skip the bread and serve on romaine. Chicken Pesto Sandwich - Lightened up with Greek yogurt, this hearty sandwich is one of the quickest, tastiest meals you'll ever have!
string cheese chopped into bite sizepieces, dipped in milk and bread crumbs, baked at 425 for minutes- serve with marinara sauce!ieces, dipped in milk and bread crumbs, baked at 425 for minutes- serve with marinara sauce