Claudia Grec
Mai multe idei de la Claudia
Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

Here is one of my FAVORITE no equipment at home workouts for when I want to target my glutes and continue building myself a booty. It's been a long time just getting this far with my backside and there's no way I'm stopping now. Of course heavy weights are always a plus when it comes to building strength and muscle, but when you don't have access to a gym or are crunched for time this at home workout is a perfect substitute. Print it out, pin it, write it down, do what you want with it, but…

5-minute-plank-workout-infographic

5-minute-plank-workout-infographic

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout Like what you see? Take a look at the great fitness, health and wellness articles on our site! https://www.getyourfittogether.org:

How to Lose Belly Fat Quick with 8 Minute Bikini Ab Workout Like what you see? Take a look at the great fitness, health and wellness articles on our site! https://www.getyourfittogether.org:

Exercises for Side Fat Reduction

Exercises for Side Fat Reduction

Printable Core Stability Ball Workout Poster

Printable Core Stability Ball Workout Poster

30 Day Abs

30 Day Abs

DIY Paper Christmas Trees

DIY Paper Christmas Trees

DIY Christmas Wreath

DIY Christmas Wreath

Kartki świąteczne cz.2 | Kreatywnie w domu                                                                                                                                                                                 More

Kartki świąteczne cz.2 | Kreatywnie w domu More

Christmas Wreath

Christmas Wreath