Claudia

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Claudia
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intermittent-fasting-faqs

intermittent-fasting-faqs

Intermittent Fasting FAQs

This is how I learned how to intermittent fast. I use the protocol and have noticed a huge improvement in my hunger levels (down) and my energy levels (up). If IF confuses you or sounds dangerous (it is neither) then go to Dr.

The 8-Hour Diet - A Complete Guide

Well, the Diet plan is a simple and effective diet plan where you are allowed to eat and snack on any food within a window of 8 hours. After 8 hours, you will be on a fast for 16 hours. The Diet - A Complete Guide

Special For Health | The World’s Gone Mad For The Swedish Diet! Here’s The Plan!

Special For Health | The World’s Gone Mad For The Swedish Diet! Here’s The Plan!

The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism. A clean and h…

The drink we are going to suggest today is one of the most beneficial natural beverages you can have, as it will detox your system, help you lose belly fat, and boost your metabolism. A clean and h…

The strongest loop knot you can tie

The strongest loop knot you can tie

Many people do not know that the body wrap is used for weight loss and detox. The result that you get in the body wrap is similar as you experience in sauna and steam room but the only difference is that a body wrap provides substantial changes in size over a shorter period of time. …

30 minute wrap with coffee, cinnamon, Epsom salt & coconut oil. Many people do not know that the body wrap is used for weight loss and detox. The result that you get in the body wrap.

Southwest Quinoa Salad - this one of my favorite easy quinoa salad recipes

Southwest Quinoa Salad - easy and so good cold - the perfect summer lunch or dinner! Red bell pepper Jalapeno diced Black beans Corn Baby tomatos Onion Avocado Cilantro One cup quinoa 2 limes Mix lime juice and olive oil and salt and pepper

Do you want to look 10 years younger?! Try using coconut oil and baking soda for wrinkles 3 times a week! What Coconut Oil and Baking Soda Does for Wrinkles Coconut oil and baking soda are both amazing anti-aging ingredients. Baking soda helps with cleansing skin, gentle exfoliation, shrinking large pores and firming the face. …

Do you want to look 10 years younger? Try using coconut oil and baking soda for wrinkles 3 times a week! What Coconut Oil and Baking Soda Does for Wrinkles Coconut oil and baking soda are both amazing anti-aging ingredients. Baking soda helps with cleans

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You #health #diy #coconut #beauty

They Said Coconut Oil Was Great For You, But This Is What They Didn’t Tell You #health #diy #coconut #beauty

The benefits of ginger water for slimming really are awesome. With this powerful treatment, you can easily burn fat from the thighs, hips and waist. In addition to being able to enjoy all the benefits of ginger water to lose weight, you can also ingest this powerful drink, to combat other ills of your health.

The benefits of ginger water for slimming really are awesome. With this powerful treatment, you can easily burn fat from the thighs, hips and waist. In addition to being able to enjoy all the benefits of ginger water to lose weight, you can also ingest this powerful drink, to combat other ills of your health.