Summer body workout plan

10 Pins
·
1y
By
clara
This may contain: a woman doing push ups on her stomach in different positions with the same amount of muscles
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an image of a woman showing how to do the lower body workout
after fat loss... remove your hanging belly!!
after fat loss... remove your hanging belly!!
This may contain: a woman sitting on top of a yoga mat in front of a gym equipment rack
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abdominales completos 🫶🏼⬇️ 3 RONDAS
tuck ups x 10 toques de hombro x 20 v-ups de una sola pierna x 10 cada pierna alpinistas x 20 tuck ups alternados con apoyo x 10 comandos x 10 repite por las 3 rondas 💗 #fitness#explorepage#fyp#abdominalesdepie#abworkout#foryourpages #gym #exercise #abs
This may contain: a woman taking a selfie in front of a mirror with the caption'want a toned stomach? '
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This may contain: a woman is standing in the bathroom with her hand on her hip and wearing a bathing suit
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How to lose weight fast before your big day the healthy way. Want to lose weight fast prior to your big day? Follow these 10 workout plans.
How to Lose Weight Fast Before A Wedding & Still Be Healthy
How to lose weight fast before your big day the healthy way. Want to lose weight fast prior to your big day? Follow these 10 workout plans.
the legs and butts workout poster is shown with instructions to do exercises on it