Petrutza Si Alyn

Petrutza Si Alyn

Petrutza Si Alyn
Mai multe idei de la Petrutza Si
Check out The 7 Best Exercises to Burn Fat! #fitness #exercise #workout #cardio

Check out The 7 Best Exercises to Burn Fat! #fitness #exercise #workout #cardio

mintchocolatelarry: “Life saver for you guys; saved me from a migraine earlier today. Happy Friday! ”

mintchocolatelarry: “Life saver for you guys; saved me from a migraine earlier today. Happy Friday! ”

Fat-burning foods. Zero calorie/negative calorie foods.

Fat-burning foods. Zero calorie/negative calorie foods.

Using just your body weight, very effective moves.

Using just your body weight, very effective moves.

Very much an individualized approach. I don't recommend this for the obese individual and those with hormonal imbalances. I DO recommend it to the individuals that KNOW their body and want to experiment and see if it's adaptable to those with very busy lifestyles. Also, to learn from the experience! :)

Very much an individualized approach. I don't recommend this for the obese individual and those with hormonal imbalances. I DO recommend it to the individuals that KNOW their body and want to experiment and see if it's adaptable to those with very busy lifestyles. Also, to learn from the experience! :)

Hamstrings

Hamstrings

Gemelos

Gemelos

Foto

Foto

Anatomía del ejercicio. Músculos y su desarrollo. www.rubenentrenador.com

Anatomía del ejercicio. Músculos y su desarrollo. www.rubenentrenador.com

Tricep - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Tricep - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!