3g net carbs per slice. This is the most incredible tasting pie I have ever made. Blue cheese, bacon, and mushroom pie. It's healthy, low carb, gluten free, and grain free. | ditchthecarbs.com via @ditchthecarbs
This low carb crustless spinach quiche recipe is a great keto or THM breakfast recipe.
Low Carb Cinnamon Keto Cereal
A personal favorite of mine on #keto: Jalapeno Poppers, made into a quick and simple breakfast treat! Shared via www.ruled.me
Ketogenic Diet Meal Plan For 7 Days - This infographic shows some ideas for a keto breakfast, lunch, and dinner. All meals are very low in carbs but high in essential vitamins and minerals, and other health-protective nutrients. The ketogenic diet is one of the healthiest ways of eating when correctly formulated, and this is based on the meal plan available in the guide to ketogenic diets at http://nutritionadvance.com/ketogenic-diet-ultimate-guide-to-keto
Keto Breakfast Bowl! Perfectly roasted radishes topped with sausage, cheese and a perfectly cooked egg!
Cauliflower Benedict - substitute a veg item for the meat and you're good to go!
The best basic chia seed pudding recipe and info about the proper ratio of chia seeds to liquid. Start with this basic recipe and then experiment with your own variations to enjoy for breakfast, as a snack or dessert. Vegan, gluten-free, paleo and keto-friendly.
OK, ya'll don't blame me if you and your kids get seriously addicted to these! Best KETO - Cheesecake EVER!!!! Mmmmmmm GOOD!