What is your current body fat percentage? What can you do to lower your body fat percentage? #muscle #fatloss #bodybuilding #fitness #weightloss
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These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches
The most effective piece of equipment for the abs is also one of the most inexpensive. Here's how to get the most out of an ab wheel workout.
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