Several types of meditation may build your ability to redirect and maintain attention. As little as four days of meditation may have an effect. Another thing - the practice increases self-awareness and improves concentration. That is why it is helpful for inducing our lucid dream experiences! Artwork by @meran_rm @kpunkka
Clothes For Gym LOVE THESES SHOES for you! - The gym is one of the places where people can not care about their appearance and concentrate only on working their body to show it later. However there are items that help us exercise much more efficiently.