Luiza Barbu

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Luiza Barbu
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Four weeks of Paleo-ish , lots of Shredding ; 7 pounds lost, muscle gained. (Not bad considering I had a few bad days in there.)   And, as e...

Flourless (and for me sugarless) chocolate mug cake! I put the honey and it was a good sweetness. Made it again with peanut butter instead of almond and cooked for 50 seconds and it's much better!

raw vegan brownies

NO-GUILT RAW VEGAN BROWNIES 1 cup raw almonds, soaked for 1 hour cup dates, pitted dash salt 1 tsp vanilla extract cup raw cocoa powder cup raw agave or raw honey (use less if you want truly ‘dark chocolate’ brownies

2-Minute Cinnamon Swirl Mug Muffin (Low Carb, Paleo) Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.

99 seconds in MW - Too Dry - add a bit of HWC - then poured HWC on top with a bit of butter Cinnamon Swirl Mug Muffin (Low Carb, Paleo) Wholesome Yum - Natural, gluten-free, low carb recipes. 10 ingredients or less.